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Temperance
Temperance, or self-control is having a totally healthy and balanced lifestyle in every way. It includes the proper ratio of work to play, personal time versus time with family and friends, right eating, right thinking and time spent with God.
Temperance is moderation in every sphere in our lives. It includes more than just avoiding drugs, alcohol and over-eating.
True self-control is avoiding those things that are harmful and using in moderation those things that are good.
